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Learning Design Summit The Game Changer for Learning Professionals

Emotional Journey

A talk by Ashuma Verma
Entrepreneur, Ashuma Sachdeva

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About this talk

Unlock your Emotions through Creative Movement

We are emotional beings , energy in motion.

  1. Understand Source , your relationship with Parents
  2. Move beyond Fear , Anger , and Sadness
  3. Point of Power is in the present moment
  4. Self Approval , and Self Acceptance in the Now are the key to positive changes , love yourself.
  5. Understand your Body triggers , and move beyond them
  6. Be willing to Forgive
  7. Self Talk , do not criticise yourself

Only thing we are ever dealing with is a thought , and a thought can be changed.

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